BBQ Pulled Chicken

Featured in: Home Cooking Essentials

Shred tender chicken breasts after slow-cooking with onions, garlic, and a tangy barbecue sauce blend. The meat becomes incredibly tender after 4–5 hours, absorbing the smoky, sweet flavors. Serve piled on sandwich buns with coleslaw and pickles, or enjoy as a standalone main dish.

Updated on Wed, 14 Jan 2026 13:04:00 GMT
Fork-tender BBQ Pulled Chicken steamed in a slow cooker, piled high on a toasted bun and ready to serve for dinner. Save to Pinterest
Fork-tender BBQ Pulled Chicken steamed in a slow cooker, piled high on a toasted bun and ready to serve for dinner. | casaimil.com

The smell of slow-cooked barbecue has this way of taking over the whole house, wrapping around every room until your stomach starts growling whether you are hungry or not. I started making pulled chicken during busy weeks when I needed something that would basically cook itself while I ran around doing actual life. Now it is become the thing I make when friends come over, because nobody can resist that smell, and somehow it tastes even better than it smells.

Last summer, my neighbor came over asking what I was making because the aroma had drifted through our open windows and down the street. We ended up pulling out extra chairs for an impromptu dinner on the back porch, just loading up buns and eating with our hands while the sun went down. That is the kind of food this is, the kind that pulls people in and keeps them around the table longer than they planned.

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Ingredients

  • Chicken breasts or thighs: Thighs stay juicier through long cooking, but breasts work perfectly if you prefer leaner meat
  • Onion and garlic: These break down during cooking and become part of the sauce, adding sweet depth
  • Barbecue sauce: Pick one you actually like eating straight from the bottle, since that flavor will dominate
  • Apple cider vinegar: Cuts through the richness and adds that tangy backbone that makes barbecue sauce sing
  • Brown sugar: Helps balance the acidity and creates those beautiful caramelized notes
  • Smoked paprika: The secret weapon that gives you that smoky flavor without a smoker

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Instructions

Prep the slow cooker base:
Arrange the chicken in an even layer at the bottom, then scatter the chopped onion and minced garlic right over the top like a cozy blanket.
Mix your sauce:
Whisk together the barbecue sauce, vinegar, brown sugar, smoked paprika, pepper, salt, and chili powder until the sugar dissolves.
Pour and coat:
Drizzle that sauce mixture over everything, making sure every piece of chicken gets some love and attention.
Let it cook low and slow:
Cover and cook on low for 4 to 5 hours until the chicken practically falls apart when you poke it with a fork.
Shred and combine:
Pull the chicken out onto a cutting board, shred it with two forks, then return it to the slow cooker and stir everything together.
Final heat through:
Let it warm up for another 10 to 15 minutes so all those flavors really marry together before serving.
Savory BBQ Pulled Chicken paired with crisp coleslaw and pickles, perfect for a summer picnic or backyard party. Save to Pinterest
Savory BBQ Pulled Chicken paired with crisp coleslaw and pickles, perfect for a summer picnic or backyard party. | casaimil.com

My kids used to complain when they saw me getting out the slow cooker, but now they spot the ingredients on the counter and start asking if we are having that chicken. Something about pulling the meat apart with forks is just satisfying, maybe because it feels like playing with your food but nobody tells you to stop. We have started keeping buns in the freezer specifically for nights when this recipe happens, which is more often than I care to admit.

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Serving Ideas That Work

Pile it high on toasted buns with a scoop of creamy coleslaw on top, because the crunch and cool against the warm, smoky chicken is absolute perfection. I have also served it over baked potatoes with a dollop of sour cream, and honestly, that might be even better than the sandwiches. Do not skip pickles on the side, their vinegar bite cuts right through the rich sauce.

Make It Your Own

The beauty of this recipe is how forgiving it is, because you can tweak the sauce to match whatever mood you are in. Sometimes I add extra heat with hot sauce or cayenne, other times I go heavy on the brown sugar for a sweeter finish. Liquid smoke is worth keeping in your pantry if you want that authentic pit flavor without actually firing up a smoker.

Storage And Reheating

This chicken keeps beautifully in the refrigerator for up to three days, and it freezes so well you might want to double the batch just for future you. Reheat it gently with a splash of water or extra sauce, because the sauce thickens up in the fridge and you want that same saucy consistency.

  • Freeze in portion sized containers for easy weeknight meals
  • Thaw overnight in the refrigerator before reheating
  • The flavor actually develops and gets better after a day or two
Slow-cooked BBQ Pulled Chicken shredded and tossed in tangy barbecue sauce, served hot from the Dutch oven. Save to Pinterest
Slow-cooked BBQ Pulled Chicken shredded and tossed in tangy barbecue sauce, served hot from the Dutch oven. | casaimil.com

There is something deeply comforting about a recipe that rewards patience so generously, filling your house with incredible smells and delivering food that makes people happy. Keep this one in your back pocket for days when you need a win without the work.

Recipe Questions & Answers

How long does it take to cook?

Cook on low for 4–5 hours until the chicken shreds easily with a fork.

Can I use chicken thighs instead?

Yes, thighs work well and add extra richness and juiciness to the final dish.

What should I serve with this?

Pile onto toasted buns with coleslaw and pickles, or serve as a main with roasted vegetables.

How do I store leftovers?

Refrigerate for up to 3 days or freeze for up to 2 months in an airtight container.

Can I make this in the oven?

Yes, cook covered in a Dutch oven at 325°F (165°C) for about 2–2.5 hours.

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BBQ Pulled Chicken

Tender shredded chicken in tangy barbecue sauce, slow-cooked to perfection.

Prep Time
10 minutes
Bake/Cook Time
240 minutes
Time Needed
250 minutes
Created by Tessa Franklin


Skill Level Easy

Cuisine American

Makes 6 Serving Size

Diet Preferences No Dairy, No Gluten

What You'll Need

Chicken

01 3.3 lbs boneless, skinless chicken breasts or thighs

Sauce & Seasoning

01 1 large onion, finely chopped
02 3 cloves garlic, minced
03 1 ½ cups barbecue sauce
04 2 tbsp apple cider vinegar
05 1 tbsp brown sugar
06 1 tsp smoked paprika
07 ½ tsp ground black pepper
08 ½ tsp salt
09 ½ tsp chili powder

How to Make It

Step 01

Arrange Chicken in Slow Cooker: Place the chicken breasts in the bottom of a slow cooker. Scatter the chopped onion and minced garlic over the chicken.

Step 02

Prepare Barbecue Sauce: In a bowl, combine barbecue sauce, apple cider vinegar, brown sugar, smoked paprika, black pepper, salt, and chili powder. Mix thoroughly until well incorporated.

Step 03

Coat and Cook Chicken: Pour the sauce mixture over the chicken and onions, ensuring the chicken is well coated. Cover and cook on low for 4-5 hours, or until the chicken is very tender and shreds easily with a fork.

Step 04

Shred and Combine: Remove chicken from the slow cooker and shred using two forks. Return the shredded chicken to the slow cooker, stir to coat evenly with sauce, and heat through for 10-15 minutes.

Step 05

Serve: Serve hot as a main dish or piled onto sandwich buns.

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Tools Needed

  • Slow cooker or Dutch oven
  • Mixing bowl
  • Forks for shredding
  • Knife and chopping board

Allergy Info

Review every ingredient to spot potential allergens and talk to a healthcare provider if unsure.
  • Check BBQ sauce label for gluten, soy, or other allergens. If serving in buns, check for gluten in the bread.

Nutrition per Serving

Provided for reference only—always ask a doctor for health advice.
  • Calories: 265
  • Fats: 4 g
  • Carbohydrates: 18 g
  • Proteins: 38 g

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