Creamy Sun-Dried Tomato Chicken (Printable Version)

Tender chicken strips and penne tossed in a velvety garlic cream sauce with tangy sun-dried tomatoes.

# What You'll Need:

→ Pasta

01 - 12 oz penne pasta

→ Chicken

02 - 2 large boneless skinless chicken breasts (about 14 oz), cut into bite-sized strips
03 - 1/2 tsp salt
04 - 1/4 tsp black pepper
05 - 1/2 tsp dried Italian herbs

→ Sauce

06 - 2 tbsp olive oil
07 - 3 cloves garlic, minced
08 - 3.5 oz sun-dried tomatoes packed in oil, sliced
09 - 1 cup heavy cream
10 - 1/4 cup chicken broth
11 - 1/3 cup grated Parmesan cheese
12 - 1/4 tsp red pepper flakes
13 - Salt and black pepper to taste

→ Garnish

14 - Fresh basil or parsley, chopped
15 - Extra grated Parmesan cheese

# How to Make It:

01 - Bring a large pot of salted water to a boil. Cook the penne according to package directions until al dente. Drain and set aside, reserving 1/2 cup of pasta water.
02 - While the pasta cooks, season chicken pieces with salt, pepper, and Italian herbs.
03 - In a large skillet over medium-high heat, heat 1 tbsp olive oil. Add the chicken and cook for 5-7 minutes until golden and cooked through. Remove chicken and set aside.
04 - Add remaining 1 tbsp olive oil to the same skillet. Sauté the garlic for 30 seconds until fragrant.
05 - Stir in the sun-dried tomatoes and cook for another minute.
06 - Pour in the heavy cream and chicken broth. Bring to a gentle simmer, scraping any browned bits from the pan.
07 - Add Parmesan cheese and red pepper flakes. Stir until the cheese melts and the sauce thickens slightly, about 2-3 minutes.
08 - Return chicken to the skillet and toss to coat in the sauce.
09 - Add cooked penne to the skillet and toss everything together. If the sauce is too thick, add a splash of reserved pasta water until desired consistency is reached.
10 - Taste and adjust seasoning with salt and pepper. Serve immediately, garnished with fresh basil or parsley and extra Parmesan.

# Expert Tips:

01 -
  • The sauce comes together faster than you can set the table, making weeknight luxury totally achievable
  • Sun-dried tomatoes deliver an intensity that fresh tomatoes never quite achieve, especially when they've been swimming in good olive oil
02 -
  • Reserving that pasta water is not optional, it's your secret weapon for adjusting sauce consistency at the end
  • The sauce continues thickening off the heat, so remove it from the stove slightly earlier than you think is necessary
03 -
  • Don't crowd your chicken in the pan, cook in batches if necessary so each piece gets proper contact with the hot surface
  • Room temperature cream incorporates more smoothly than cold cream straight from the refrigerator
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