Feta & Spinach Stuffed Grilled Cheese

Featured in: Meals For Shared Tables

This Mediterranean-inspired sandwich transforms the classic grilled cheese into something special. Thick country bread gets filled with a mixture of garlicky sautéed spinach and crumbled feta, then buttered and griddled until perfectly golden and crispy. The combination of tangy, salty feta with earthy wilted spinach creates a rich, satisfying filling that melts beautifully. Ready in just 20 minutes, this makes for an easy yet impressive lunch or dinner that pairs wonderfully with tomato soup or a fresh side salad.

Updated on Wed, 21 Jan 2026 08:01:00 GMT
Golden-brown Feta & Spinach Stuffed Grilled Cheese slices showing melted cheese and sautéed spinach spilling from the toasted sourdough.  Save to Pinterest
Golden-brown Feta & Spinach Stuffed Grilled Cheese slices showing melted cheese and sautéed spinach spilling from the toasted sourdough. | casaimil.com

The smell of garlic hitting olive oil always pulls me into the kitchen, no matter what I was doing in the other room. This grilled cheese happened on one of those rainy afternoons when regular comfort food just was not going to cut it. I had a tub of feta sitting in the fridge and some spinach that needed using, and honestly, the result changed how I think about sandwich making forever.

My roommate walked in while I was pressing down on that first sandwich, asking what smelled so incredible. We stood over the stove and ate them standing up, burning our fingers slightly because neither of us could wait another second. Now whenever gray weather rolls in, one of us automatically starts mincing garlic without saying a word.

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Ingredients

  • Fresh spinach: The wilting process concentrates its flavor, so do not skip the sauté step even though it takes extra time
  • Feta cheese: Its crumbly texture holds up better than expected against melting mozzarella, creating this perfect creamy contrast
  • Thick cut bread: Thin slices will turn soggy under the weight of the filling, so ask your bakery to slice it extra thick
  • Garlic: One clove might seem modest, but since it hits the oil first, it infuses every bite without overpowering

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Instructions

Sauté the aromatics:
Heat olive oil in a skillet over medium heat. Add garlic and cook for 30 seconds until it becomes fragrant, watching carefully so it does not brown.
Wilt the spinach:
Toss in chopped spinach and stir for about 2 minutes until it collapses completely. Season with just a pinch of salt and black pepper, then remove from heat to cool slightly.
Build the filling:
Mix the wilted spinach with crumbled feta and shredded mozzarella in a bowl. The residual heat helps the cheeses soften into a spreadable consistency.
Assemble the sandwiches:
Layer the spinach mixture over two bread slices, spreading it evenly but not too thick. Top with remaining slices to create four neat sandwiches.
Butter the exterior:
Spread softened butter generously over the outside of each sandwich. This ensures that golden crust every good grilled cheese deserves.
Grill to perfection:
Heat a clean skillet over medium-low heat. Cook sandwiches for 3 to 4 minutes per side, pressing gently with your spatula, until bread turns deep golden brown and cheese oozes out the edges.
Close-up of a warm Feta & Spinach Stuffed Grilled Cheese on a rustic plate, highlighting the gooey feta and spinach filling.  Save to Pinterest
Close-up of a warm Feta & Spinach Stuffed Grilled Cheese on a rustic plate, highlighting the gooey feta and spinach filling. | casaimil.com

These sandwiches have become my go-to when friends drop by unexpectedly. Something about the combination feels fancy enough for company but casual enough that nobody feels like they need to dress up for dinner.

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Perfecting the Filling

Squeeze out excess moisture from the spinach after wilting, otherwise your bread will turn soggy no matter how well you butter it. I learned this after one disastrous sandwich where the bottom slice practically dissolved.

Bread Selection Matters

Sourdough adds a pleasant tang that plays nicely with feta, while country white bread provides a neutral canvas that lets the filling shine. Just avoid anything with large air pockets, or your cheese will escape through the holes.

Serving Suggestions

A bowl of tomato soup creates that classic comfort pairing, but a crisp arugula salad with lemon vinaigrette cuts through the richness beautifully.

  • Try adding sun-dried tomatoes to the filling for a sweet contrast
  • A sprinkle of pine nuts adds surprising crunch to every bite
  • Serve immediately because the texture changes as it cools
Half of a Feta & Spinach Stuffed Grilled Cheese held in hand, revealing a generous layer of seasoned spinach and tangy feta. Save to Pinterest
Half of a Feta & Spinach Stuffed Grilled Cheese held in hand, revealing a generous layer of seasoned spinach and tangy feta. | casaimil.com

Hope this finds its way onto your stove on some perfectly ordinary afternoon that becomes memorable just because of what is cooking.

Recipe Questions & Answers

What type of bread works best?

Thick-cut country-style bread or sourdough works beautifully because they hold up well to the hearty filling. The sturdy texture prevents the sandwich from becoming soggy while providing excellent crunch when toasted.

Can I make this ahead of time?

You can prepare the spinach-feta filling up to a day in advance and store it in the refrigerator. Assemble and grill the sandwiches just before serving for the best texture and flavor.

Is mozzarella necessary?

Not at all—the mozzarella is optional and simply adds extra creaminess and melt. The feta alone provides plenty of flavor and a nice texture when heated.

How do I prevent the bread from burning?

Cook over medium-low heat and keep an eye on the color. This lower temperature allows the cheese to melt fully while the bread crisps gradually without scorching.

What else can I add to the filling?

Sun-dried tomatoes, roasted red peppers, chopped olives, or fresh herbs like dill or oregano would all complement the feta and spinach beautifully.

Can this be made vegan?

Yes—use dairy-free butter and vegan feta alternatives available in most grocery stores. The texture and flavor will still be delicious.

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Feta & Spinach Stuffed Grilled Cheese

Crispy buttered bread stuffed with warm spinach and salty feta cheese.

Prep Time
10 minutes
Bake/Cook Time
10 minutes
Time Needed
20 minutes
Created by Tessa Franklin


Skill Level Easy

Cuisine American/Mediterranean

Makes 2 Serving Size

Diet Preferences Meat-Free

What You'll Need

Vegetables

01 2 cups fresh spinach, chopped
02 1 garlic clove, minced

Dairy

01 1/2 cup crumbled feta cheese
02 1/2 cup shredded mozzarella cheese
03 2 tablespoons unsalted butter, softened

Bread

01 4 thick slices country-style or sourdough bread

Seasonings

01 1 tablespoon olive oil
02 1/4 teaspoon black pepper
03 Pinch of salt

How to Make It

Step 01

Sauté Aromatics: Heat olive oil in a skillet over medium heat. Add garlic and sauté for 30 seconds until fragrant.

Step 02

Cook Spinach: Add chopped spinach and cook, stirring, until wilted, about 2 minutes. Season lightly with salt and pepper. Remove from heat and let cool slightly.

Step 03

Prepare Filling: In a bowl, combine sautéed spinach with crumbled feta and mozzarella. Mix well.

Step 04

Assemble Sandwiches: Lay out bread slices. Evenly spread the spinach-feta mixture over 2 slices, then top with remaining bread slices.

Step 05

Butter Bread: Butter the outsides of each sandwich generously.

Step 06

Grill Sandwiches: Heat a clean skillet or griddle over medium-low heat. Place sandwiches in skillet and cook 3-4 minutes per side, pressing lightly, until bread is golden brown and cheese is melted.

Step 07

Rest and Serve: Remove from heat, let rest 1 minute, then slice diagonally and serve warm.

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Tools Needed

  • Skillet or griddle
  • Spatula
  • Mixing bowl
  • Knife and cutting board

Allergy Info

Review every ingredient to spot potential allergens and talk to a healthcare provider if unsure.
  • Contains wheat and milk products
  • For gluten-free preparation, use gluten-free bread
  • For lactose intolerance, use lactose-free cheese alternatives

Nutrition per Serving

Provided for reference only—always ask a doctor for health advice.
  • Calories: 390
  • Fats: 22 g
  • Carbohydrates: 33 g
  • Proteins: 15 g

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